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7-Day Self Mastery Programme In Sri Lanka
Embark on a journey of self-discovery and exponential growth where we guide you to become the best version of yourself.
From 30th Nov - 7th Dec
A 7 day transformative experience in the most beautiful location which blends ancient wisdom with modern science to empower you with the knowledge, tools and techniques to take the reins of your life back in your hands, re-engineer and live powerfully.
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Colombo Arrival and Transfer by Bus to Roman Life Resort.
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Meet and mingle with fellow Purple Lotus Community members over light refreshments.
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Spend the rest of the day relaxing and acclimating to the tranquil surroundings of the resort.
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Overnight stay at Roman Life Resort.
Meals Included: Light Refreshments, Lunch or Dinner.
Colombo Arrival - Roman Life Resort
Day 01:
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1:1 consultation by Ayurveda doctors
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Prescribed therapeutic diet, detox and relaxation therapies
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Yoga, breathe work and meditation group sessions at the beach or indoor space morning and evenings
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Enjoy healthy nutritious meals
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Masterclass by Shernaz, Ayurveda doctors and chefs
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Lots of time to yourself to spend at the beach or experience outdoor activities or explore the picturesque South of Sri Lanka.
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Cultural evenings of music and dancing
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Community visits to local orphanage and home for the Seniors
Meals Included: Breakfast, Lunch, Dinner, light Ayurveda bites.
Enjoy the Relax, Recharge, Rejuvenate programme curated by Purple Lotus
Day 02 -07:
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Feeling empowered and relaxed and with lots of happy memories head back to Dubai
Departure with a Heart Full of Serenity
Day 08:
Over the course of 7 days, you'll immerse yourself in a blend of Ayurveda, Fitness, Nutrition, Nature, and Giving Back. This experience will unravel the layers of your being, unlearn limiting beliefs, reprogram your subconscious mind, and give birth to a new, empowered reality.
Self-Mastery Programme
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Layer 1: Understanding Your Brilliance
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Layer 2: Deep Dive into Limiting Beliefs, Fears, and Phobias
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Layer 3: Reprogramming Yourself and Transforming Your Inner World
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Layer 4: Discovering Your IKIGAI – Creating a Vision for Your Future
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Layer 5: Deep Mining – Connecting with Your True Self
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Layer 6: Becoming Extraordinary – Achieving Peak Performance
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Layer 7: Stepping into Your Power and Shining Your Brilliance to the World
4-hour daily programme
Being Free Programme:
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Wake up early to witness a breathtaking sunrise over the Himalayas during a tranquil yoga session.
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After breakfast, embark on a guided sightseeing tour of Bhaktapur Durbar Square, a UNESCO World Heritage Site known for its ancient temples, palaces, and traditional architecture.
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Continue to Changunarayan, the oldest Hindu temple in the Kathmandu Valley, and soak in the rich cultural heritage of Nepal.
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Return to Nagarkot for lunch and enjoy the rest of the day at your leisure.
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Optional activities may include exploring nearby hiking trails, birdwatching, or simply relaxing amidst the natural beauty of Nagarkot.
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Overnight stay at Soaltee Westend Resort.
Meals Included: Breakfast, Lunch, Dinner
Sunrise Yoga and Cultural Exploration
Day 03:
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Ayurveda
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Chakras Cleansing Meditation
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Agni Kundam – Fire Annihilation Meditation
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Somatic Movement and Breathwork
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The Sleep Protocol
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NLP (Neuro-Linguistic Programming)
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Power Visualization Meditations
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CBT (Cognitive Behavioral Therapy)
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Theta Healing
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Sound Healing
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Aromatherapy
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Journaling
A Unique Blend Of Ancient Wisdom and Modern Techniques:
More About The Programme:
Experience Co-Creators
At Purple Lotus, our events are crafted with care and expertise by a team of exceptional co-creators who bring diverse skills and passion to the table.
Founder / Purple Lotus
Shernaz Dubash
As your coach, Shernaz has a diverse skills include NLP coaching, Yoga, Reiki, Theta Healing, and more, making her the ideal facilitator for this transformative experience.
Co-Creating Partner
Roman Life Resort
Experience authentic Ayurveda at the newly renovated and rebranded Roman Life Ayurveda Resort, situated directly on the beach. Here, you have the opportunity to unwind and focus entirely on yourself.
3,888 AED/Per Person
4,222 AED
Embark on this transformative journey with Purple Lotus in Sri Lanka. This all-inclusive experience offers unparalleled opportunities for self-discovery, relaxation, and impact.
Frequently Asked Questions
Here is a list of all the inclusions for the Purple Lotus Experience in Sri Lanka:
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Join a Like-Minded Community: Be part of the conscious Purple Lotus community, connecting with others who share your values and goals.
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Convenient Transfers: Enjoy group transportation from Colombo International Airport to the resort and back, ensuring a stress-free start and end to your journey.
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Comfortable Stay: Experience seven nights of cozy accommodation in a double-sharing room at the boutique Roman Life Hotel, where you'll enjoy warm Sri Lankan hospitality and specialized care.
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Personalized Ayurvedic Care: Receive a consultation with an Ayurvedic doctor and a personalized treatment plan, including natural, plant-based medicines to address any ailments and imbalances.
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Nutritious Meals: Savor three healthy, nutritious meals daily, crafted from fresh local produce. Enjoy unlimited herbal tea, coconut water, and mineral water to keep you hydrated and energized.
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Daily Wellness Practices: Participate in sunrise or sunset yoga, breathwork, and meditation sessions guided by a local yoga coach, enhancing your physical and mental well-being.
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Expert-Led Masterclasses: Learn from Shernaz, the Founder of Purple Lotus, through masterclasses in Power Visualization, Somatic Breathwork, and Sleep Protocol. Experience the transformative Agni Kundam meditation, designed to release blocked emotions and beliefs.
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Holistic Health Knowledge: Gain insights from the in-house Ayurvedic doctor and team on holistic mind-body treatments, as well as from live cooking demonstrations focused on nutrition and its impact on overall well-being.
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Impactful Community Service: Contribute to our 'Impact Project' by sharing your skills, talents, and time to support children affected by the Tsunami at Morawinna Children Home and elders at Alokas Elders Home.
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Beach Access: Enjoy 24/7 access to the beach, allowing you to relax and unwind at any time during your stay.
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Cultural Evenings: Immerse yourself in Sri Lankan culture with evenings of music and dance, adding a vibrant touch to your experience.
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Special Gift: Receive a beautiful gift from Purple Lotus as a token of our appreciation for your participation.
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Air tickets (Will advice preferred flights)
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Extra costs incurred due to natural calamities, flight delays, cancellations, etc.
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Visas
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Items of a personal nature such as telephone calls or laundry,
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Personal insurance, evacuation and medical expenses
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Prescribed medicines for take away and further treatment
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Leisure excursions, sight seeing or any local transportation
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Here are the quick details of the event:
Dates: November 30th - December 7th, 2024
Location: Roman Life Ayurveda Resort, Wadduwa, Sri Lanka
Duration: 7 Nights / 8 Days
Program Focus: Holistic Wellness, Self-Mastery, and Cultural Immersion
Key Activities: Ayurvedic Consultations, Yoga & Meditation, Masterclasses, Nutrition Workshops, Cultural Experiences, Community Service
Price: AED 3,888 (Early Bird until September 30th, 2024)
Booking Deadline: October 21st, 2024
Please note that specific timings for each activity will be communicated closer to the event date.Eligibility:
This program is designed for individuals aged 16 and above.
Cancellation and Refund Policy:
Cancellations made before October 15th, 2024, are eligible for a 50% refund of the package price.
No refunds will be issued for cancellations made after October 15th, 2024.
Please allow 6-8 weeks for refund processing.
Force Majeure:
In the event of unforeseen circumstances beyond our control, such as natural disasters, acts of terrorism, or other significant disruptions, a full refund will be issued.
Minimum Participant Requirement:
The experience requires a minimum of 20 participants to proceed. If the minimum number is not met by October 15th, 2024, the program will be canceled, and a full refund will be issued.
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